Holistic Therapies

Reiki &

“Clients often describe a feeling of profound relaxation and balanced energy, as if the physical weight of stress and trauma begins to lift. Where traditional paths have been challenging, this gentle approach has offered many a renewed sense of hope and healing. Discover if it can support your journey too."

REIKI

Reiki is a beautiful healing energy which supports the bodies natural healing ability. Rei means spiritual wisdom and Ki means life energy. Reiki is deeply relaxing and mentally uplifting, it is a non-invasive treatment. For more information about Reiki and how my sessions are carried out - visit my blog post on The Science and Power of Reiki.

£45 - 1 hr

In-Person session, tailored to your individualised needs. Often using crystals, tibetan singing bowl and meditative techniques.
Price on Contact

Relaxation & Mindfulness

Allow me to take you through some valuable relaxation techniques. After a 30 minute session you will leave feeling calm and relaxed but more importantly will be able to replicate these techniques yourself whenever you need to.

£45 - 60 mins
In-person session: This individual, flexible, one-to-one session will guide you through the skill of mindfulness and being present. When practiced regularly, mindfulness is designed to reduce stress levels, and increase well-being.
These packages are highly individualised/bespoke depending on group size and requirements. I have delivered these sessions for company well-being days, Parent groups, cancer support groups and remotely.
Price on Contact: depending on size of group and length of session.

Hopi Ear Candles

Thermo curricular therapy, this treatment can help with headaches blocked sinuses it works soon as the eternities vertigo migraine and stress it is an ancient therapy handed down through many cultures it was introduced to the modern world by the Native American happy Indians the treatment includes a face neck and a massage some conditions may require a course of treatments

30 mins - £30
3 Sessions, usually monthly - 30 mins - £80

Indian Head Massage

Indian Head Massage is based on traditional Ayurvedic techniques involving massage to the upper back, shoulders, arms, neck, head, and face to completely relax the mind, body, and spirit. This gentle technique offers significant benefits for people who experience sinus issues and tension in the head and neck area. Clients report it has helped with difficulties getting to sleep.

£45 - Approx 60 mins
Consultation to pinpoint your needs, followed by a 45 minute Indian Head Massage. Involves head, neck and shoulders.
*any new medical symptoms should be checked out by your doctor before embarking on treatment.
£120 - Time first session up to 60 minutes, including a consultation, subsequent sessions 45 mins.

Clients find this package particularly effective when managing sleep concerns and or chronic tension in the head and neck area.
*any new medical symptoms should be checked out by your doctor before embarking on treatment.